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What to do in Hong Kong
LifestyleHealth & Wellness

5 of the best things to do in Hong Kong this weekend June 13-15, including sound healing

From a music festival to a fashion pop-up to a sound therapy course to sipping wine paired with music, our picks for your Hong Kong weekend

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The Yoga Room in Hong Kong will host a two-day sound healing course on June 14-15 for those looking to calm themselves and others. Photo: instagram.com/audreyiu
SCMP Reporter

With the weather in Hong Kong looking stormy this weekend, we have you covered with some great indoor entertainment.

Fans of live music can head to the Fringe Club in Central on June 13-14 for the 21st anniversary bash of live-music platform The Underground, while oenophiles can hide from the elements while enjoying wines paired with vinyl records.

If you are looking to calm your mind, a crystal bowl and Tibetan singing bowl course might be for you, or maybe some retail therapy at a pop-up by Japanese fashion brand Kay Me.

1. Introduction to Crystal Bowls & Tibetan Singing Bowls

This weekend, Audrey Yiu will lead an introductory course on playing crystal bowls and Tibetan singing bowls at the Yoga Room in Sheung Wan. Photo: instagram.com/audreyiu
This weekend, Audrey Yiu will lead an introductory course on playing crystal bowls and Tibetan singing bowls at the Yoga Room in Sheung Wan. Photo: instagram.com/audreyiu

Those looking for calm and the means to spread it to others can spend this potentially stormy weekend learning to play crystal bowls and Tibetan singing bowls.

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The introductory class also explores how sound healing works – the science behind it and its benefits for mind, body and spirit.
On Saturday June 14 and Sunday June 15 from 1pm to 6pm, Audrey Yiu will guide participants on a journey to master sound meditation. Bowls and mallets will be provided.
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On day one, Yiu will give a brief history of singing bowls, and explain the different types as well as how to choose, care for and store them.
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