AdvertisementLifestyleHealthBeat those triathlon blues with a timely carb fixReading Time:1 minuteWhy you can trust SCMPAndrea OschettiPublished: 12:00am, 25 Sep 2012Updated: 5:27pm, 18 Jul 2018AdvertisementSelect VoiceSelect Speed0.8x0.9x1.0x1.1x1.2x1.5x1.75x00:0000:001.00x