Lists

We all sleep, but most of us aren’t aware of how it benefits us physically, mentally and emotionally. Sleep experts help us understand eight lesser-known things about shut-eye. Photo: Shutterstock

Health & Wellness

8 surprising sleep facts and why shut-eye affects every aspect of our lives

From the science behind sleep paralysis to lucid dreams and memory making, experts help us understand little-known but vital aspects of sleep.

12 Jul 2026 - 7:15AM

6 surprising facts from Jet Li’s new book, including his near-death moment

8 Jul 2026 - 6:15PMvideocam

How often should your air conditioner be cleaned to prevent health risks?

28 Jun 2026 - 12:15PM

Entertainment

9 must-see musicals in Hong Kong in 2026, from Cats to Jesus Christ Superstar

From famous Broadway and West End musicals to Chinese and Korean shows and a Cantonese comedy, there’s a lot on from now until December.

25 Jun 2026 - 11:25AM

A scene from the musical Jesus Christ Superstar, which will run at the Hong Kong Cultural Centre from July 8 to August 1, 2026. Photo: Zeus Martinez

Health & Wellness

Are mould and toxins in your home making you ill? How to reduce health risks

Mould thrives in humid climates, and certain furniture can introduce particles that can cause coughs and even cancer. Here’s how to stay safe.

24 May 2026 - 11:15AM

Health & Wellness

‘Extremely fulfilling’: Doing housework can declutter your home and your mind

The chores most of us find tedious provide mental health benefits, say psychologists and a Zen monk, who explain how and share cleaning tips.

21 May 2026 - 7:15AM

Entertainment

How Hong Kong crime films have adapted in the national security law era

From Donnie Yen’s The Prosecutor to Cold War 1994, recent Hong Kong police thrillers are navigating tightened censorship in ingenious ways.

29 Apr 2026 - 10:06PM

Lau Ching-wan (left) and Raymond Lam Fung in a still from Detective vs Sleuths.

Health & Wellness

Pros and cons of aiming for 10,000 steps a day and why less can be more

Walking 10,000 steps a day comes with a host of powerful health benefits but can be an off-putting goal for people who sit all day for work.

18 Apr 2026 - 7:28AM

Entertainment

3 Anthony Wong films from the early 90s that show his wide acting range

Before becoming stereotyped for extreme roles, Wong gave nuanced turns as a whiny gangster opposite Chow Yun-fat and as Veronica Yip’s tormentor.

29 Mar 2026 - 11:15AMvideocam

Health & Wellness

Microplastics are a problem. These innovators are finding clever solutions

Microplastics have been linked to human health issues from low fertility to heart attacks. But some pioneers are fighting back.

7 Mar 2026 - 12:45PMvideocam

Health & Wellness

8 hot wellness trends in 2026, from women’s longevity to ‘health raves’

Here are some of the top wellness trends predicted for 2026, including a focus on women’s health, ‘neurowellness’ and reducing over-tracking.

14 Feb 2026 - 4:15PM

One of the top wellness trends expected in 2026 is a rise of wearables designed to help quiet the brain’s neural activity, such as EEG sensor headbands like this one from Muse. Photo: choosemuse.com

K-movies

The 10 most successful Korean art-house films of all time

As Yoon Ga-eun’s The World of Love hits Hong Kong cinemas, we look at Korean indie films that conquered the box office as well as festivals.

27 Jan 2026 - 4:15PMvideocam

Health & Wellness

He had cancer, she had a rare disorder. How two 85-year-olds came out on top

Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and sniffle-free.

21 Jan 2026 - 6:43PMvideocam

Entertainment

Loved Back to the Past? 10 Asian time travel gems you may also enjoy

After the success of Louis Koo’s Back to the Past, here are 10 other Asian time-travelling movies that are well worth checking out.

15 Jan 2026 - 7:15PMvideocam

Louis Koo in a still from Back to the Past. In celebration of the film’s success, here are 10 more of the best examples of big-screen time-travel escapism from across Asia.

Entertainment

3 of Gong Li’s surprising 1990s Hong Kong movie roles

Gong switched gears after making it in Chinese art-house films, starring with Stephen Chow, Brigitte Lin and others in lesser-known movies.

11 Jan 2026 - 5:15PMvideocam

Gong Li and Stephen Chow attend a promotional event for Flirting Scholar in 1993. Gong rose to fame as the muse of China’s Fifth Generation directors, starring in art-house classics such as Ju Dou, Raise the Red Lantern and Farewell My Concubine, but found time during the 1990s to make a batch of lesser-known commercial films in Hong Kong. Photo: SCMP

Entertainment

8 new TV series to watch this winter, including Bridgerton Season 4

There’s also The Pitt Season 2, The Night Manager Season 2, Nicole Kidman crime thriller Scarpetta and more to look for in early 2026.

11 Jan 2026 - 4:15AM

K-drama

8 of the best new K-drama series to watch in January 2026

Ji Sung stars in The Judge Returns, Nam Ji-hyun and Moon Sang-min clash in To My Beloved Thief, and Park Shin-hye is Undercover Miss Hong.

30 Dec 2025 - 8:15PMvideocam

OPINION

Andrew Sun

Mouthing Off | Truffles and tomahawks: 6 annoying food trends to take off the menu in 2024

3 Jan 2024 - 8:15AM

Charmaine Mok

On the Menu | The best of 2023 in food: my favourite dishes and drinks of the year

4 Jan 2024 - 2:41PM

Charmaine Mok

On the Menu | December 2023: 5 food and drink events in Hong Kong to put on your calendar

1 Dec 2023 - 5:15PM

Yulia Ezhikova

Opinion | Why it’s time to take a hard look at our relationship with alcohol

6 Feb 2023 - 4:45PM

Charmaine Mok

On the Menu | How can we be better diners in 2023? 6 tips to make restaurants love you

28 Dec 2022 - 12:43PM

Yulia Ezhikova

Opinion | 7 sparkling wine alternatives to pricey champagne for the holiday season

6 Dec 2022 - 5:15PM

Lists

8 surprising sleep facts and why shut-eye affects every aspect of our lives

From the science behind sleep paralysis to lucid dreams and memory making, experts help us understand little-known but vital aspects of sleep.

6 surprising facts from Jet Li’s new book, including his near-death moment

How often should your air conditioner be cleaned to prevent health risks?

9 must-see musicals in Hong Kong in 2026, from Cats to Jesus Christ Superstar

From famous Broadway and West End musicals to Chinese and Korean shows and a Cantonese comedy, there’s a lot on from now until December.

Are mould and toxins in your home making you ill? How to reduce health risks

Mould thrives in humid climates, and certain furniture can introduce particles that can cause coughs and even cancer. Here’s how to stay safe.

‘Extremely fulfilling’: Doing housework can declutter your home and your mind

The chores most of us find tedious provide mental health benefits, say psychologists and a Zen monk, who explain how and share cleaning tips.

How Hong Kong crime films have adapted in the national security law era

From Donnie Yen’s The Prosecutor to Cold War 1994, recent Hong Kong police thrillers are navigating tightened censorship in ingenious ways.

Pros and cons of aiming for 10,000 steps a day and why less can be more

Walking 10,000 steps a day comes with a host of powerful health benefits but can be an off-putting goal for people who sit all day for work.

3 Anthony Wong films from the early 90s that show his wide acting range

Before becoming stereotyped for extreme roles, Wong gave nuanced turns as a whiny gangster opposite Chow Yun-fat and as Veronica Yip’s tormentor.

Microplastics are a problem. These innovators are finding clever solutions

Microplastics have been linked to human health issues from low fertility to heart attacks. But some pioneers are fighting back.

8 hot wellness trends in 2026, from women’s longevity to ‘health raves’

Here are some of the top wellness trends predicted for 2026, including a focus on women’s health, ‘neurowellness’ and reducing over-tracking.

The 10 most successful Korean art-house films of all time

As Yoon Ga-eun’s The World of Love hits Hong Kong cinemas, we look at Korean indie films that conquered the box office as well as festivals.

He had cancer, she had a rare disorder. How two 85-year-olds came out on top

Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and sniffle-free.

Loved Back to the Past? 10 Asian time travel gems you may also enjoy

After the success of Louis Koo’s Back to the Past, here are 10 other Asian time-travelling movies that are well worth checking out.

3 of Gong Li’s surprising 1990s Hong Kong movie roles

Gong switched gears after making it in Chinese art-house films, starring with Stephen Chow, Brigitte Lin and others in lesser-known movies.

8 new TV series to watch this winter, including Bridgerton Season 4

There’s also The Pitt Season 2, The Night Manager Season 2, Nicole Kidman crime thriller Scarpetta and more to look for in early 2026.

8 of the best new K-drama series to watch in January 2026

Ji Sung stars in The Judge Returns, Nam Ji-hyun and Moon Sang-min clash in To My Beloved Thief, and Park Shin-hye is Undercover Miss Hong.

.css-1pcrwvc{color:#2aa191;}Mouthing Off | Truffles and tomahawks: 6 annoying food trends to take off the menu in 2024

On the Menu | The best of 2023 in food: my favourite dishes and drinks of the year

On the Menu | December 2023: 5 food and drink events in Hong Kong to put on your calendar

Opinion | Why it’s time to take a hard look at our relationship with alcohol

On the Menu | How can we be better diners in 2023? 6 tips to make restaurants love you

Opinion | 7 sparkling wine alternatives to pricey champagne for the holiday season

Mouthing Off | Truffles and tomahawks: 6 annoying food trends to take off the menu in 2024