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Wellness

How Kate Beckinsale looks half her age at 50: the Underworld actress and mum-of-1 works out, eats clean, stays out of the sun – and has never had Botox or fillers

STORYFaye Bradley
Kate Beckinsale looks amazing for 50 – or any age, for that matter. Photo: @katebeckinsale/Instagram
Kate Beckinsale looks amazing for 50 – or any age, for that matter. Photo: @katebeckinsale/Instagram
Beauty

  • Kate Beckinsale recently attended Leonardo DiCaprio’s 49th birthday bash looking fabulous alongside Kim Kardashian, Lady Gaga and newly engaged duo Channing Tatum and Zoë Kravitz
  • She continues to defy her age, with many being shocked to hear that she’s already 50 when she looks closer to 30 – here’s what we’ve learned about her day-to-day routines

Kate Beckinsale is living proof that age really is just a number.

Kate Beckinsale is 50. Photo: @katebeckinsale/Instagram
Kate Beckinsale is 50. Photo: @katebeckinsale/Instagram

In fact, at 50, she could easily be mistaken for a 30-year-old. Her 24-year-old actress daughter, Lily Mo Sheen (who she shares with ex Michael Sheen) could pass for her sister.

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However, while some stars end up resorting to cosmetic procedures and embarking on “fad” diets to achieve evermore youthful complexions, it appears the secret to Beckinsale’s success lies in not overthinking things. “I don’t actually think about it [her age] that much,” the Underworld actress told People in 2021.

Kate Beckinsale signs autographs at the premiere of Pearl Harbour in 2001. Photo: Reuters
Kate Beckinsale signs autographs at the premiere of Pearl Harbour in 2001. Photo: Reuters

With her flawless skin, fit physique, and an appearance that has remained unchanged for decades, the Pearl Harbour star continues to defy the ageing process – and to do it gracefully: she stands out as one of the few individuals who confidently and politely shuts down her trolls on social media.

Kate Beckinsale posing with her cat, Clive. Photo: @katebeckinsale/Instagram
Kate Beckinsale posing with her cat, Clive. Photo: @katebeckinsale/Instagram
She’s still making a splash at high-profile events, including Leonardo DiCaprio’s recent 49th birthday bash, where she rubbed shoulders with the likes of Kim Kardashian, Lady Gaga, Salma Hayek, and the newly engaged Channing Tatum and Zoë Kravitz.

The actress turned heads on arrival in a bedazzled LBD with towering platforms and a matching black bag.

Here’s what you need to know about Beckinsale’s ever-youthful regime.

Exercise regularly

Kate Beckinsale works out for an hour a day, six days a week. Photo: @katebeckinsale/Instagram
Kate Beckinsale works out for an hour a day, six days a week. Photo: @katebeckinsale/Instagram
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