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2025 National Games

National Games: training to be a volunteer demanding but a ‘worthwhile experience’

Kristin Ngai, one of 75 prize presentation assistants, says they were trained to smile, walk, and told to not gain weight or get ‘too tanned’

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Volunteers for the National Games were trained over three days on how to stand, sit and walk in specific ways as they were required to help with medal presentation ceremonies. Photo: Sun Yeung
Ambrose Li

For months, Kristin Ngai has been practising smiling while biting onto a chopstick at home, ensuring she shows six to eight teeth – the standard required to be one of the 75 volunteer prize presentation assistants from Hong Kong for the National Games this month.

In addition to smiling, the 30-year-old bank clerk said they were also trained for three days to stand, sit and walk in specific ways, as they would be under the spotlight, helping with the presentation of medals as well as guiding athletes onto the stage.

While the training sessions were on weekends, she had to take 7-8 days of annual leave, or one-third of the days she is entitled to, to volunteer during the Games, but she considered that “a worthwhile experience”.

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“Hong Kong has not hosted this before, and there might not be another opportunity to get involved in large-scale sporting events like this here, and I really want to be part of it, which is why I signed up,” Ngai said.

She also said that, ahead of the Games, volunteers were told to not gain weight so they could fit into the pink gowns that had been tailor-made for them and they should not wear nail polish or have visible tattoos.

Kristin Ngai (middle) training with other volunteers at the Hong Kong Scout Centennial Building. Photo: Sun Yeung
Kristin Ngai (middle) training with other volunteers at the Hong Kong Scout Centennial Building. Photo: Sun Yeung

“There is also an interesting request,” Ngai said. “We shouldn’t be too tanned, to achieve a more ‘oriental beauty’ complexion. The hair should also be kept quite dark.”

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