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Outdoor /

Trail Running

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The Adventure Trail Podcast
CrossFit Games
Oxfam Trailwalker
Ultra trail of Mont Blanc - UTMB
Environment
It took Scott Pugh three attempts and seven-and-a-half years, and quitting alcohol, to get to the pinnacle of the Four Trails challenge. Photo: HK4TUC
Trail running and hiking

Hong Kong 4 Trails Ultra Challenge finisher to ‘do something else with my life’

‘Completely dedicated’ Englishman Scott Pugh says everything came right on the day as he completes the race in less than 60 hours.

Trail running and hiking

Wedding bells follow women’s silver as HK 100 star pops question at finish line

Trail running and hiking

Extraordinary end to Anta Guanjun Hong Kong 100 as winners finish hand in hand

Trail running and hiking

American Hong Kong 100 hopeful on ‘shameful’ US government and mastering Chopin

Multiple major champion Dakota Jones set for city debut, will be OK ‘whether I win or screw up’ but wants success for platform to speak up.

Dakota Jones, who has claimed multiple major trail and ultra-running race victories, is preparing for his Hong Kong debut. Photo: Foto Mo & Wood Hong
Dakota Jones, who has claimed multiple major trail and ultra-running race victories, is preparing for his Hong Kong debut. Photo: Foto Mo & Wood Hong
Trail running and hiking

Anta Guanjun Hong Kong 100: Chinese runner Wu vows ‘no regrets’ in title defence

Also competing in the ‘Grand Sam’, three daunting trail races over same number of days, is a 12-strong team from Mexico.

Marathons

Hong Kong Streetathon organisers sorry for bag collection chaos, promise review

While costumed runners, ‘leaders’ race’ add to merriment, long uphill finish questioned by competitors.

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Trail running and hiking

Hong Kong ultra-marathoner Ferdinand Tsang to sit out TransLantau this year

Last year’s 100km champ needs to ‘let my body rest’ after running at world championships with Tsang Chun-kit, who will run the 25km race.

Ferdinand Tsang wining the 2024 TransLantau 100km race last year. Photo: Handout
Ferdinand Tsang wining the 2024 TransLantau 100km race last year. Photo: Handout
Hong Kong sports

Video | This runner attempts 298km ultra-marathon 4 times

Looking back at her four attempts to complete the Hong Kong Four Trails Ultra Challenge, Sarah Pemberton shares how she navigates failure.

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Marathons

After Everest and Great Wall, marathon-loving Hongkonger tackles North Pole

Wan Chai resident David Dudek is hoping for lucky No 7 after past attempts were thwarted by Russia, Covid-19 and a collapsing runway.

Trail running and hiking

Hong Kong’s Wong is fastest woman and beats the men too at Langkawi ultra run

Wong Mei-yan took part because her husband wanted to tackle the 100km course, but while he did not finish, she was the surprise winner.

Hong Kong’s Wong Mei-yan races to victory in the Langkawi International Ultra Run. Photo: Handout
Trail running and hiking

Athletics bosses dismiss trail runners’ complaints over ‘crazy, dangerous’ race

Officials say racing in May is not unusual and competitors could have just decided not to take part in world championships qualifier.

Runners wait at the start of the Hong Kong Trail Championships race. Photo: Handout
Runners wait at the start of the Hong Kong Trail Championships race. Photo: Handout
Trail running and hiking

Makers of Hong Kong hit film ‘Four Trails’ in talks over worldwide distribution

Brothers Robin and Ben Lee plan to get the film, which has pulled in more than US$1.3 million, ‘out as far and as wide as possible’.

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Trail running and hiking

Hong Kong trail runners accuse officials of hosting ‘crazy and dangerous’ race

Association under fire over world championship qualifier, as runners also raise concerns about inadequate GPS tracking and lack of marshals.

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Oxfam Trailwalker

Hong Kong’s Oxfam Trailwalker set to welcome back elite overseas entrants

‘We hope to have five to 10 elite overseas teams this year,’ official says, with entries poised to open.

Last year’s edition of the popular Oxfam Trailwalker was oversubscribed. Photo: Dickson Lee
Trail running and hiking

Hong Kong Four Trails runner quits rat race, makes spreadsheet for ultra race

Glen Yick, 25, hopes to become youngest ever to complete the 298km Hong Kong Four Trails Ultra Challenge – and his document details how.

Four Trails runner Glen Yick takes a break from training at Kwun Tong Promenade. Photo: Edmond So
Four Trails runner Glen Yick takes a break from training at Kwun Tong Promenade. Photo: Edmond So
Trail running and hiking

Hongkonger puts Lunar New Year on hold to run one of world’s hardest trail races

Kimmy Leung is back for a fourth time to try to beat the 60-hour clock in the Hong Kong Four Trail Ultra Challenge.

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Trail running and hiking

HK100 records smashed in men’s, women’s races with 2 sub-10 hour finishers

On the men’s side, Meng Guangfu defended his 2024 title, while Nepal’s Sunmaya Budha was the No 1 woman.

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Trail running and hiking

HK100 ultra-marathon runner hopes her feats after giving birth ‘inspire women’

Veronika Leng won TransLantau 50km the year after having her daughter, and now aims to improve her time in 100km race.

The HK100 returned in 2023 for the first time since 2020. Photo: HK100
The HK100 returned in 2023 for the first time since 2020. Photo: HK100
Trail running and hiking

Hong Kong TransLantau by UTMB trail run organisers apologise after complaints

Hundreds of runners in the 50km event went without water, while many slam poor organisation, ‘having to fend for themselves’ during typhoon.

Oxfam Trailwalker

Hong Kong Oxfam Trailwalker: Jeff Campbell keeps perfect record at 100km race

Rain hits city’s biggest fundraiser for first time on 40th anniversary, while monkeys enjoy ‘all-you-can-eat buffet’ of snacks at checkpoints.

Oxfam Trailwalker

Veteran Campbell aims to make it four out of four at Hong Kong Oxfam Trailwalker

The 42-year-old lawyer, who has won twice in the men’s event and once in the mixed-team race, is eyeing top spot again for the November 15 race.

Jeff Campbell crosses the finish line in first place at the Barclays MoonTrekker 2024 in Lantau, Hong Kong last weekend. Photo: MoonTrekker
Trail running and hiking

Hong Kong sending 38-strong squad to first Asia-Pacific Trail Running Championships

City’s team will be largest delegation at weekend’s races in South Korea, where runners will go head-to-head over 80km, 40km and 15km.

Hong Kong coach and trail runner Wong Ho-chung (right) with International Trail Running Association president Janet Ng. Photo: Lucien Chan
Hong Kong coach and trail runner Wong Ho-chung (right) with International Trail Running Association president Janet Ng. Photo: Lucien Chan
Trail running and hiking

Explorer who spent two years walking across Africa takes on Hong Kong Moontrekker

Mario Rigby is taking part to advocate for nature and sustainability, and as training for his bid to tackle the world’s seven tallest summits.

Wellness

How to fuel your body when trail running to avoid health problems

Many trail runners don’t consume enough calories in races, which can lead to long-term health issues. Hong Kong experts advise what to eat.

Trail running and hiking

Hoka guru wants to curb shoe tech advance, as sub-2 hour marathon chase quickens

Brand’s co-founder Nico Mermoud says line could be named in honour of Hong Kong, after regular testing on city’s trails before 2009 launch.

Nico Mermoud’s experience at the 2007 UTMB was partially responsible for the creation of Hoka. Photo: Hoka
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