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Indian cardiologist promotes laughter yoga in India

The practice combines breathing exercises and group laughter in sessions held worldwide.

Rocio Zhou
For more on this story: https://sc.mp/122c39

In New Delhi, groups gather to practise laughter yoga, a routine that combines deliberate laughter with breathing techniques. Founded in India, the practice is endorsed by some medical professionals, who suggest it can help reduce stress and benefit cardiovascular health. The sessions have gained a global following, with some people going online to take part in mood-boosting communal workouts.

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