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Swimming

Swimming
Given Hong Kong’s location it is hardly surprising swimming is a popular pastime in the city, and success on the world stage has followed in recent years. Double Olympic silver medallist and short course world-record holder Siobhan Haughey is the best of Hong Kong’s athletes in the pool.
Yu Zidi became the youngest swimmer ever to win a medal at the World Aquatics Championships. Photo: Reuters
Yu Zidi

China teen sensation Yu becomes youngest ever to receive Laureus nomination

Yu Zidi up for Breakthrough of the Year Award, while Hong Kong charity Rugby for Good also gets a nod in Sport for Good category.

Wellness

How people like 70-year-old Chow Yun-fat keep pushing their endurance limits

Australia

Video | Australian boy swims 4km to save his family

Mainland China

Video | China’s winter swimmers plunge into frozen lake

Swimmers say their extreme winter activity is drawing a growing number of adventurous and health-conscious young people.

A winter swimming enthusiast reacts after swimming at the Houhai Lake of the Shichahai scenic area in Beijing on January 20, 2026. Every winter dozens of locals add to their daily routine a frigid lap in the icy waters of Shichahai, a sprawling lake in the center of the Chinese capital. (Photo by Adek BERRY / AFP)
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Young Hong Kong swimmer breaks Haughey’s 12-year local short course record

Laura Wang Xintong set the record during the two-day 2025-26 Div. I Age Group Short Course Swimming Competition (Part 3).

Katie Ledecky

Katie Ledecky continues ‘ownership’ of 1,500m freestyle with second-fastest swim

The American Olympic champion wins US Pro Swim Series event easily and has now clocked 24 of the top 25 times for that distance.

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From our archives

Hong Kong swimmers braving the cold on New Year’s Day, from the 1970s to 2000s

A perennial test of courage, the city’s New Year Winter Swimming Lifesaving Championships race celebrates its 50th year in 2026.

Young participants in the 1978 New Year Winter Swimming Lifesaving Championships organised by the Hong Kong Life Guard Club, now called the Hong Kong Life Saving Society. Photo: SCMP Archives
Singapore

Singapore’s athletes debate on funding after official’s ‘come to party’ review

The debate was prompted by a sports official’s underwhelming assessment of Singapore’s performance in athletics at the recent SEA Games.

International Swimming League

International Swimming League targets 2026 relaunch after Covid, war disruptions

The league, which featured Hong Kong’s Siobhan Haughey when it was last held in 2021, plans to feature events in North America, Europe, Asia.

Wellness

Why you should take up swimming after your retirement

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve your social life.

When compared with other low-impact activities like walking or cycling, swimming is a safer exercise for people who struggle with balance, works more muscle groups, and is something you can do all year round, one expert says. Photo: Shutterstock
Wellness

At 50, she became the first woman to swim around Hong Kong’s Lantau Island

Open water swimmer Edie Hu shares how 10 years of endurance training helped her swim the 65km circumnavigation and set another record.

An elated Edie Hu shares an embrace with her open water swimming partner Simon Holliday after the two completed a 65km circumnavigation of Lantau Island on November 20, 2025 - a world’s first. Photo: Amy Miao

Hong Kong has everything to be top spot for world’s open water swimmers: Edie Hu

With Hong Kong Island record falling days after marathon Lantau Island swim, Edie Hu thinks city could become a prime location for sport.

Hong Kong society

Opinion | Sporting passion of Hongkongers is an inspiration

The enthusiasm of volunteers at the National Games, the energy of the city’s football fans and the dedication of unpaid coaches at the club level are truly impressive.

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Hong Kong

Video | Victoria Harbour swim returns with thousands taking part

The 1km (0.62 mile) journey starts at the Golden Bauhinia Square in Wan Chai on Hong Kong Island and ends at the Avenue of Stars in Tsim Sha Tsui in Kowloon.

Victoria Harbour swim returns with thousands taking part
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2025 National Games

‘Definitely surreal’: Ian Ho reflects on winning historic 50m freestyle gold

Ho wins final that included China’s Olympic star Pan Zhanle, states that victory is “definitely surreal”.

Ian Ho with his National Games men’s 50m freestyle gold medal. Photo: Elson Li
2025 National Games

Ho gold is National Games first for Hong Kong’s men, Haughey into 2 more finals

Siobhan Haughey will have to swim two races in five minutes on Monday after reaching finals of 50m breaststroke and 50m freestyle.

2025 National Games

National Games: with 3 races to go, Zhang can already be crowned swimming king

The 18-year-old Shandong native has won 3 golds so far, leaving a couple of previous champs behind, and is only halfway through his programme.

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2025 National Games

Haughey wins 100m freestyle gold to complete dominant National Games double

Hongkonger’s second gold makes her city’s first to top podium twice at a single edition, but she says she ‘didn’t have high expectations’.

Siobhan Haughey poses with her gold medal after winning the women’s 100m freestyle. Photo: Xinhua
2025 National Games

Haughey cruises into 100m final, coach ‘really excited’ for what comes next

Coach Tom Rushton has been pushing Siobhan Haughey for the past several years, says 200m freestyle gold was ‘one of her best swims’ ever.

2025 National Games

Siobhan Haughey says her best is yet to come after winning historic Games gold

Star claims city’s first swimming title at a National Games, and has three more events still to come in Shenzhen.

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2025 National Games

National Games: Siobhan Haughey seeks ‘progress’ in 200 metres freestyle final

She qualifies second fastest on Wednesday, while fellow Hongkonger Adam Mak squeezes into 50m breaststroke final.

Siobhan Haughey dives in for her 200m freestyle semi-final in Shenzhen on Wednesday. Photo: Eugene Lee
2025 National Games

National Games: will Pan Zhanle return to world-record form or end year in flop?

Paris Olympic champion and holder of 100m world record has had a disappointing year so far, but thrives on proving doubters wrong.

China’s Pan Zhanle won the 100m freestyle in world-record time at the Paris Olympics last year. Photo: AFP
2025 National Games

National Games: the Hong Kong records that could fall at the athletics, swimming

Swimmer Adam Mak among those likely to rewrite the city’s record books, along with Olympian Siobhan Haughey and runner Kamran Khan.

2025 National Games

Mental barriers needn’t hold Hongkongers back at National Games: ex-swimmer Kong

Now a mental health advocate who turned her competitive struggles into insight, she says key is ‘a balance between enjoyment and performing’.

2025 National Games

Au weighs heavier torch against lighter responsibility in National Games relay

Olympian Stephanie Au takes third leg of torch relay and ponders her future with LA Games approaching.

Stephanie Au had the honour of being the third torch bearer on Sunday. Photo: ISD
Hong Kong Sports Institute

Asian Youth Games success hints at coming golden generation for Hong Kong

Swimmers add exclamation point to delegation’s historic performance in Bahrain, with medal tally highest ever.

Members of the Hong Kong swimming team celebrate their success at the Asian Youth Games. Photo: SF&OC
Siobhan Haughey

Australian O’Callaghan shatters Siobhan Haughey’s 200m freestyle record

Australian pair Mollie O’Calaghan and Kaylee McKeown get post-Titmus era off to record-setting start at World Cup meet.

2025 National Games

Beyond Siobhan: Hong Kong’s best bets, China’s top threats at National Games

City’s main medal hope has barely competed this year, but there are other contenders who could spring a surprise against the mainland giants.

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